Today Amy. Rose & Heidi participated in the School Lunch Challenge.
Each student had to write a paragraph about what should be in a healthy lunch and talk about the food groups and their health benefits Then they had to plan and make a healthy lunch to bring to school to be judged. They were working on ideas for the past few days. They sure had plenty of ideas!
Here's what they made (with a little help, all choices were theirs, some chopping was mine).
Amy, Age 9
Amy chose, cucumber & carrot sticks (from our garden), a rainbow of fruits, Organic Valley mozzarella cheese stick, 2 Lady Moon Organic grape tomatoes, Natural no salt almonds and an Applegate Naturals ham sandwich.
Rose, Age 7, vegetarian
Heidi, Age 5
Heidi chose carrot sticks from our garden with organic ranch, Organic Valley mozzarella cheese stick, natural no salt almonds, strawberry from our garden & clementine, pineapple and an Applegate Naturals ham & mustard sandwich.
They were to be judged on their Nutrition Paragraph, Nutrient content - 1 point for each food group actually included, Eye appeal - 1 point for each colour in the lunch, Original use of vegetable - different and fun ways in which the vegetable are included and bonus points for a litter free lunch and 1 point if their drink was water. The Nutrition paragraph plus a photo of the lunch of the 3 winners from each class are to be submitted to the health department and would be judged against the other schools.
A good effort by all, I am pleased with their lunch creations.